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July 29, 2019

      When your physical body is tired, weary, operating on less than normal, do not tax it, or push it to do more.  Rest, be still, and give it time to recover from whatever is ailing it, whatever is stressing it.  When your spiritual body is tired, weary, challenged at every turn, do not put it at risk by ignoring the symptoms of stress, shadow, maybe even darkness.  Be still, be quiet, and make the journey within to sit with Me, to be awash in the wisdom of Heaven, to bathe in My Light.  Then, when you are filled with wisdom and The Light, rise-up and walk into the world rejuvenated of spirit, and prepared for whatever comes your way.

                                                              And The Holy Spirit says:

      Do not ignore obvious signs of a weakened body or spirit.  Address what ails you without hesitation, then rise-up and be on your way, refreshed of body, and of spirit, whole once again.