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  A stream flows. The water moves from one place to another. But because the water runs, it does not flow with just water. It picks up things along the way that it carries in its flow. Some of the things the river carries are good. It carries seeds from one place to another. It […]

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      Insects—flies, mosquitoes, gnats—buzz around your head. They irritate and annoy you. They distract you from that which you are trying to focus on. So it is with those negative emotions of envy, of jealousy, of resentment, of bitterness, of anger. These emotions also distract you. They distract you from being able to […]

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          Do not besmudge a, kind, or noble, deed with anger or frustration.  If you are stirred to selfless action, stand tall, without ensnaring it all with ire, resentment, or fury, toward another, or others.  Let your altruistic deeds be just that, standing in the light, generous in their conception, of thought, gallant […]

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